Rooster Splash Health Club Leidseplein
| Maandag | Dinsdag | Woensdag | Donderdag | Vrijdag | Zaterdag | Zondag |
|---|---|---|---|---|---|---|
| 9.30 Zumba Burak |
9.30 Pilates Noumi |
9.30 (75 min.) Basic Yoga Claudia |
9.30 Bodyshape Astrid |
9.30 Bodypump Devon |
10.00 Bodypump Nienke |
|
| 10.00 (15 min) Abs Attack Fitnesszaal |
10.00 (15 min) Abs Attack Fitnesszaal |
10.00 (15 min) Abs Attack Fitnesszaal |
10.00 (15 min) Abs Attack Fitnesszaal |
10.00 (15 min) Abs Attack Fitnesszaal |
10.00 (15 min) Abs Attack Fitnesszaal |
10.00 (15 min) Abs Attack Fitnesszaal |
| 10.30 (75 min.) Basic Yoga Claudia |
10.30 Bodypump Astrid |
10.00 Spinning Marc | 10.30 (75 min.) Power Yoga Corine |
10.30 Spinning Devon |
11.00 Spinning Nienke |
11.00 Bodypump Ilse |
| 11.30 (30 min.) Abs & Stretch Astrid |
10.30 Pilates Noumi |
11:00 Zumba Tiuri |
12.00 Step advanced Ilse | |||
| 12.00 Bodyshape Renzo |
12.00 Bodypump Nienke |
12.00 Salsa Aerobics Renzo |
12:00 ( 90 min.) Power Yoga Simon |
12.00 Spinning Nienke | ||
| 13.00 (90min) Power Yoga Arno | ||||||
| 13.00 (15 min) Abs Attack Fitnesszaal |
13.00 (15 min) Abs Attack Fitnesszaal |
13.00 (15 min) Abs Attack Fitnesszaal |
13.00 (15 min) Abs Attack Fitnesszaal |
13.00 (15 min) Abs Attack Fitnesszaal |
13.00 (15 min) Abs Attack Fitnesszaal |
13.00 (15 min) Abs Attack Fitnesszaal |
| 16.00 Bodypump Renzo | ||||||
| 17.00 Step Fun Renzo | ||||||
| 18.00 Bodypump Renzo |
18:00 Zumba Tiuri |
18.00 Bodypump Devon |
18.00 Stepfun Julia |
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| 19.00 Spinning Jan |
19.00 Step 1 Julia |
19.00 Step Advanced Devon |
19.00 Spinning Benjamin |
|||
| 19.00 (15 min ) Abs Attack Fitness zaal |
19.00 (15 min ) Abs Attack Fitness zaal |
19.00 (15 min ) Abs Attack Fitness zaal |
19.00 (15 min ) Abs Attack Fitness zaal |
19.00 (15 min ) Abs Attack Fitness zaal |
||
| 19.00 Step 1 Renzo |
19.00 Spinning Annelies |
19.00 Spinning Makram |
19.00 Bodypump Julia |
19.00 YogaFlow (75min) Simon |
||
| 20.00 (15 min) Abs Attack Fitnesszaal |
20.00 (15 min) Abs Attack Fitnesszaal |
20.00 (15 min) Abs Attack Fitnesszaal |
20.00 (15 min) Abs Attack Fitnesszaal |
20.00 (15 min) Abs Attack Fitnesszaal |
||
| 20.00 ( 90 min.) Ashtanga Yoga Andreas |
20.00 shape & sculpt Manuela |
20.00 (75 min.) Basic Yoga Dorit |
20.00 Kickboksen Marlon |