Rooster Splash Health Club Looiersgracht
(vanaf 02/01/2012)
| Maandag | Dinsdag | Woensdag | Donderdag | Vrijdag | Zaterdag | Zondag |
|---|---|---|---|---|---|---|
| 9:30 Bodypump Francois |
9.30 Bodyshape Devon |
9.30 Bodyshape Judith |
9.30 Bodypump Nienke |
9.30 Bodyshape Arjan |
9.30 spinning lynsey | |
| 10.00 (15 min) Abs Attack Fitnesszaal |
10.00 (15 min) Abs Attack Fitnesszaal |
10.00 (15 min) Abs Attack Fitnesszaal |
10.00 (15 min) Abs Attack Fitnesszaal |
10.00 (15 min) Abs Attack Fitnesszaal |
10.00 Bodyshape Arjan | |
| 10.30 Step 1 Terence |
10.30 Pilates Arend |
10.30 (75 min.) Yoga, intermediate, Ashtanga based Andreas |
10.30 Step 1 Terence |
11.00 Step 1 Terence |
11.00 Spinning Arjan | |
| 11.30 Circuittraining Fitnesstrainer |
11.00 Yoga flow, all levels (75min) Simon |
11.00 (15 min) Abs Attack Fitnesszaal |
11.00 (15 min) Abs Attack Fitnesszaal |
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| 12:00 Bodypump Terence |
12.00 (90 min.) Yoga intermediate, ashtanga based Andreas |
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| 12.30 Basic Yoga Simon |
13:15 Fifty-FIT |
12.30 Circuittraining Fitnesstrainer |
13:00 Kickboxen Rodney |
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| 13.00 (15 min) Abs Attack Fitnesszaal |
13.00 (15 min) Abs Attack Fitnesszaal |
13.00 (15 min) Abs Attack Fitnesszaal |
13.00 (15 min) Abs Attack Fitnesszaal |
13.00 (15 min) Abs Attack Fitnesszaal |
13.00 (15 min) Abs Attack Fitnesszaal |
13.00 (15 min) Abs Attack Fitnesszaal |
| 15.00 zumba Burak | ||||||
| 16.00 Bodypump Samir | ||||||
| 18:00 Spinning Arjan |
18.00 Bodypump Samir |
18:00 Spinning Jan |
18.00 Spinning Arjan |
18.00 Spinning Rosanne |
17.00 Spinning
Rosanne |
17.00 Spinning Samir |
| 19.00 (15 min) Abs- Attack Fitnesszaal |
19.00 (15 min) Abs- Attack Fitnesszaal |
19.00 (15 min) Abs- Attack Fitnesszaal |
19.00 (15 min) Abs- Attack Fitnesszaal |
19.00 (15 min) Abs- Attack Fitnesszaal |
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| 19:00 Bodyshape & Stretch Devon |
19.00 Spinning Samir |
19:00 Zumba Burak |
19.00 Bodypump Arjan |
19:00 (90 min) yoga intermed. Andreas |
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| 20.00 (15 min) Abs Attack Fitnesszaal |
20.00 (15 min) Abs Attack Fitnesszaal |
20.00 (15 min) Abs Attack Fitnesszaal |
20.00 (15 min) Abs Attack Fitnesszaal |
20.00 (15 min) Abs Attack Fitnesszaal |
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| 20.00 Kickboksen Jermaine |
20.00 Yoga all levels, vinyasa Flow (75 min) Dorit |
20.00 Pilates Arend |
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| 21:00 Abs Attack Fitnesszaal |
21:00 Abs Attack Fitnesszaal |
21:00 Abs Attack Fitnesszaal |
21:00 Abs Attack Fitnesszaal |
21:00 Abs Attack Fitnesszaal |