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News

  • Extended lockdown

    Now that the lockdown has been extended to February 9, Splash will also remai...

    Read more
  • lockdown-en

    As you've probably heard, all gyms have to close again as of today. Very ...

    Read more
  • Tightened corona measures

    Hereby an update after the press conference on Tuesday 13 October. Fortuna...

    Read more
More news

Personal Advice

Muscles inevitably adapt to a routine, and once this happens your results will come to a halt. In order to advance, you need to challenge your muscles and that is why we advise you to regularly change your fitness routine. Change your fitness routine regularly and you’ll change your body. The right balance in your training schedule is also paramount for achieving your training goal.

Seven days a week, a fitness instructor is present in the fitness area. As a member of Splash Health Clubs, you can use the services of this instructor free of charge for a intake and fitness test, a personalized training schedule based on your training goal, information about equipment and exercises, advice about how several exercises can be combined and how you can monitor your progress.

Our fitness instructors are available on working days from 9.00 – 23.00 hours and during the weekend from 10.00 – 17.00 hours.

News

  • Extended lockdown

    Now that the lockdown has been extended to February 9, Splash will also remai...

    Read more
  • lockdown-en

    As you've probably heard, all gyms have to close again as of today. Very ...

    Read more
  • Tightened corona measures

    Hereby an update after the press conference on Tuesday 13 October. Fortuna...

    Read more
More news