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Spinning is highly effective, easy and above all: extremely addictive. Sprints, hills, flat open roads or bumpy back tracks- you’ll conquer them all during these classes on a stationary bike. The Spinning bikes are equipped with a flywheel and the resistance knob. The 18kg heavy flywheel provides a stimulating rhythm, while the resistance knob allows you to select your intensity.
Adrenaline, but also the simple, monotone bike movement and the almost hypnotizing beat of the music brings you in a trance during the workout and enables you to push your limits. Each class you set a new target to overcome your previous boundary.