Dear Splashers, once again I bring you a newsletter full of interesting information. After a busy first six months in which many changes have occurred at Splash, we want to draw your attention to a number of items via the newsletter. Have fun reading and see you soon at Splash.
Free trial week, free month and our membership transfer service
Still news to some but a great feature. If you would like to find out what it’s like to exercise at Splash, please sign up for our free trial week. If you are already a member at Splash and you know someone who wants to start exercising too? Sign up together; this will entitle you as a Splash member to 1 month free membership. Are you still a member somewhere else and are looking
for more quality, comfort and space while working out? Then please make use of our transfer service!
Did you know it is now possible to get a training program on your smartphone? If you are interested in this or would just like some more information? Ask our fitness trainers or book an appointment via email@example.com
Spinning with heart rate monitor
Since April we have been teaching spinning classes based on heart rate. This makes it possible to train very clear and with purpose. All you need is a heart rate monitor from Polar. You can buy these from the Splash reception desk. Want to know more? Please visit our website. An ‘Introduction to Spinning’ class by a Polar Team instructor will be scheduled very soon.
Some Splash members have already begun propping up the bar but not everyone knows about our new coffee yet: Buscaglione. It really is fantastic. Recently our entire bar staff have refreshed their barista skills. When will we see you at the Splash bar to taste the result?
Nature’s Best Isopure
Now available at Splash, Isopure Whey. It is sold as a protein shake at the bar or take it home in bulk. Ask the bar for more info!
Don’t feel like cooking after your work out? Try a take away meal from Fit Foods. Try different flavours each time. Of course these delicious meals can also be enjoyed at the bar.
Fitness Training Introduction
A one on one session with our fitness trainers is still included in the membership. Should you need some more personal guidance in a short time? Consider buying a Fitness Introduction Training package. You can also win this package! How? Leave a comment on our website as to why you need 3 additional sessions with one of our trainers.
Did you know that nutrition is more important than training? If you want to learn more about this, make a no-obligation appointment with Pradeep. He will spend 30 minutes of his time to provide you with advice about nutrition.
So you have physiotherapists as well then? That’s correct, and no less than two. Benjamin and Mart and both offer their services at Splash. So do you have a complaint like a little pain that has been bothering you for a while? Then simply request a free screening. Click here for more information.
Thanks for reading, and hope to see you soon at Splash!
Manager Splash Health Club Leidseplein